Fitness at the Library

Event Date
10:00 am - 11:00 am Wednesday, 7/10/2024
Add to Calendar 2024-07-10 14:00:00 2024-07-10 15:00:00 Title Description Location Berks County Public Libraries America/New_York public

Fitness at the Library is a new program for adults. Create or continue a fitness regimen with two times to choose from, Mondays at 6 PM and Wednesdays at 10 AM.

This program does not feature an instructor, but is self-led, accompanied by fitness videos that can be done with others in a group fitness setting with like-minded individuals. Group fitness allows support and encouragement between participants in a non-judgmental environment.

Bring a mat or towel and a water bottle. Register by calling 610-929-0589, as space is limited. Only 10 participants per session. Free program. #HealthLiteracy