Mindful Loft
Event Date
4:00 pm - 5:00 pm Monday, 3/04/2024
Add to Calendar
2024-03-04 21:00:00
2024-03-04 22:00:00
Title
Description
Location
Berks County Public Libraries
webmaster@berkslibraries.org
America/New_York
public
Mindful loft is an hour long program which consists of teaching teens coping skills to deal with stress, mindfulness exercises, quiet time and so much more!
3/4: Calming Glitter jars
3/11: Meditation practices
3/18: Mindful journals
3/25: Positive self-talk flowers
Audience
Location