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Kefir

Bethel-Tuplehocken Public Library

This new health drink comes from fermented milk and is high in nutrients and probiotics.  Many people consider it a healthier and more powerful version than yogurt.    Join Miss Kellee on Thursday, October 11th at 6PM to find out what all the rage is about Kefir, how to make your own, and the many additional health benefits.

Registration Required.  717-933-4060.

 

Event Type:

Health & Wellness

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