Event Date
12:00 pm - 10:00 pm Tuesday, 2/01/2022
Add to Calendar 2022-02-01 17:00:00 2022-02-02 03:00:00 Title Description Location Berks County Public Libraries webmaster@berkslibraries.org America/New_York public

New year and a new healthy you! Join us on 2/1 to learn about Qigong which is: a practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Limit is 10 and a small instruction fee of $5. Don't miss out!