Qigong
Event Date
12:00 pm - 10:00 pm Tuesday, 2/01/2022
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2022-02-01 17:00:00
2022-02-02 03:00:00
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Description
Location
Berks County Public Libraries
webmaster@berkslibraries.org
America/New_York
public
New year and a new healthy you! Join us on 2/1 to learn about Qigong which is: a practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Limit is 10 and a small instruction fee of $5. Don't miss out!
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